Best Books for Christmas



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Mind Full to Mindful by Om Swami

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  CLICK HERE to Get Your Copy Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful. CLICK HERE to Get Your Copy
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Reasons to Stay Alive by Matt Haig

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  CLICK HERE to Get Your Free Audiobook Whether you suffer from depression yourself or hope to gain a better understanding of someone who does,  Reasons to Stay Alive  is an unfailingly honest account of life at its bleakest, but one that simultaneously manages to deliver a powerfully positive message.  What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living.  This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.  A moving, funny and joyous exploration of how to live better, love better and feel more alive,  Reasons to Stay Alive  is more than a memoir. It is a book about making the most of your time on earth.  'I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't be...
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